Low back pain relief in 30 days by Julie Turner

Low back pain relief in 30 days

Back pain doesn’t have to be a part of your life!
 
My 30-day online course will help you discover the source of your pain and give you the tools you need to heal yourself.

Stop throwing your back out!

Millions of people suffer from chronic low back pain. It's achy and nagging and has become so common that it's regarded as a natural part of life.

Having low back pain can prevent you from living life the way you want, keep you from engaging in healthy exercise routines, make you lose sleep at night, and cause you to feel sluggish and irritable.

What if I told you it doesn't have to be like that? What if you could find a way to feel great and enjoy the things you love?

In this 30-day program, that you can do online, you will learn where your pain is coming from, how to heal from it and move it out of your body for good!

What's included?

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Contents

30 days to heal low back pain
Low back pain intro video
30 days to relieve back pain-calendar.pdf
77.5 KB
Anatomy for low back pain.pdf
463 KB
Low back pain conditions.pdf
293 KB
breathe-lowback
anatomy-low back pain
meditation-low back pain
release-stretch-1-low back pain
deep core-1
booty-1
stretch-2
deep core-2
booty-2
complex movement